Friday 13th October, 7pm-9pm
Step inside the pages of HOPE For Your Pelvic Floor. This red carpet event will transport you into the pages of the book where you will experience the themes of the book in fun ways. There will be a disco room for a movement moment and canopies and nibbles. This is a celebration of this unique perspective on Pelvic Floor Exercise founded by Claire Sparrow. Hundreds of women worldwide are benefiting from her approach and now in her book, she is bringing it global.
Claire will read an extract from the book and sign copies plus special book deals on the night.
Sunday 15th October 7pm GMT