Pelvic Organ Prolapse

Pelvic Organ Prolapse

Pelvic Organ Prolapse Let’s Talk Pelvic Organ Prolapse! 50% of women have it and it is treatable without surgery with my Whole Body Pelvic Health Method… What is Pelvic Organ Prolapse? Pelvic organ prolapse (POP) is a condition that occurs when the muscles and tissues supporting the pelvic organs (the uterus, bladder, or rectum) become […]

Rethink Pelvic Health: Beyond Traditional Floor Exercises

traditional pelvic floor exercises

Last month I did a webinar on pelvic health over at the fascia; at the fascia hub, they have an amazing membership platform, where every month, there’s a webinar where they get specialists in the field of fascia movement such as Manual Therapy to come in and talk about specific subjects in their specific area. […]