HOPE for your Pelvic Floor

Introducing International Best Seller "HOPE For Your Pelvic Floor" - Your Guide to Restoring Pelvic Health through Six Practical Principles.
Hope for your pelvic floor

Claire Sparrow’s International Bestseller HOPE for your pelvic floor is available now.

“HOPE For Your Pelvic Floor” is not just a book; it’s a beacon of light for women silently enduring the struggles of pelvic floor dysfunction. Claire Sparrow, a second-generation Pilates teacher and pelvic health expert, unveils the truth that pelvic floor dysfunction is not a norm, and it’s certainly not due to mere muscle weakness. With 90% of birthing women experiencing a birth injury that disrupts pelvic floor function, Claire introduces a holistic approach that goes beyond conventional methods to restore balance, function, and hope. This book is your first step towards stepping back into the spotlight of your life, living out your dreams without the shadow of pelvic health issues.

Bring HOPE to Women

We need YOU to bring HOPE to women.

We appreciate you and we are grateful for your support. 

Whether you are brand new to Claire’s Whole Body Pelvic Health method or you already practise with Claire we would love you to help us reach more women by buying International Bestseller HOPE for your pelvic floor or gifting it to a friend. 

There is hope. Surgery is NOT the only option. Get ready to take your health in your hands. 

The book is a great place to start.