whole body pelvic health membership



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Does this sound like you?

• You’ve tried the traditional pelvic floor exercises and they haven’t worked?

• You’ve been told the only option is surgery?

• You experience pelvic health pain in your hips, stomach, vagina and back?

• You suffer with incontinence?

• You have a prolapse and have been told you need surgery?

• You struggle with doing the day-to-day activities you used to do like walking, running, jumping on a trampoline with the kids?

• You feel fed up and at the point of accepting this as normal?

What if I told you I know things could be different?

My Story

When I discovered I had separated abdominal muscles, then again when I received the devastating news that I had a pelvic organ prolapse. I felt weak, scared & like my body had let me down, and I had let it down.

I thought, “How could this be happening to me?”

After recovering from post-natal depression and slowly creating exercises as a prescription to heal, I began to feel better.

Through trial and error, I discovered the more I moved and the more of me I moved (instead of doing those pull-in and up exercises I had learned as a young dancer & Pilates Teacher); I not only healed my mind, I healed my abdominal muscles and Pelvic Floor.

whole body pelvic health membership

What if

What if I said you could end the worries you experience about accidents, pains, or limitations on daily activities you used to do?
You could enjoy a spontaneous dance with friends, a hearty laugh, or a fun family day out on the trampoline, without a second thought? What of life could get back to how it was?
What if I said the feelings of frustration, embarrassment, and isolation you feel to your pelvic health symptoms would be eased and eradicated?
You will not be alone in your journey. My method can significantly improve your overall mental health, adding to a sense of joy and fulfillment in your life.
What if I said you can reclaim your life, your way? Feel confident in your skin again, embracing your strength, and living each day as a testament to your resilience.
And the best part? You do all this without having to consider surgical interventions. Your body, your rules, your life – renewed, reclaimed, and revitalised.


If you’re finding yourself nodding along to all this, you’re not alone…

If you’re finding yourself nodding along to all this, you’re not alone… I work with thousands of women like you who are suffering in silence with pelvic health symptoms that can be healed and restored. Women who have been told the only option is surgery. You are NOT alone. Many of the women I work with have tried the standard pelvic floor exercises and have not seen any improvement to their pelvic health. This one size fits all approach which the NHS advices us to do isn't working for many women because one size DOESN'T fit all. This is why my unique approach will make the difference you are looking for - we don't adopt the standardised exercises, I aim to bring balance back so your body can heal itself, restore itself and you can achieve all the goals you set for yourself in life.

Introducing my Whole Body Pelvic Health Method

whole body pelvic health membership

Here’s what you will experience and enjoy with my unique, empowering membership…

  • Immerse Yourself in Interactive Learning: Join a monthly live class taught by renowned specialists, where you will engage, absorb, and start the transformation that will bring you closer to a life free of pelvic discomfort.
  • Get Personal with the Pros: Take advantage of an exclusive opportunity to connect with Claire and her team of expert teachers in our monthly live Q&A session. Unravel your uncertainties and deepen your understanding of your healing process.
  • Empowerment at Your Fingertips: A new pre-recorded class is added each month to your personal collection, providing lifelong access to invaluable lessons. At your leisure, tap into this reservoir of knowledge, enhancing your understanding and accelerating your journey to recovery.
  • Diversify Your Knowledge: Stay up-to-date and inspired with unique insights from our pop-up guest speakers. These industry experts will enhance your understanding of pelvic health, equipping you with fresh perspectives and innovative solutions.
  • Join a Nurturing Women’s Network: Our online community offers constant support, accountability, and a space to ask questions. You’re not alone on this journey. Together, we share experiences, learn, and grow, shaping our lives step by step toward wellness and freedom.

What's Included...

Whole Body Pelvic Health and dIY comparison