I’ve been practising Pilates for the last 15 years and teaching for the last 6. I’m qualified in both
Polestar Pilates and Balanced Body and I teach privately at my small studio in Braintree and run
classes in Dunmow and Felsted in Essex. I’ve always been a big believer in a holistic approach to
health and wellbeing and having been introduced to Claire Sparrow’s Whole Body Pelvic Health
approach was a real lightbulb moment. I have seen Pilates and the WBPH approach make a real and
positive difference to so many clients physically and mentally. I love working with woman
and seeing their confidence in themselves grow as they realise just what their bodies are capable of
given the right environment.