Bryony Mylroie-Smith

I first became interested in pelvic health when recovering from hernia surgery at 19 and I realised how much the surgery had impacted how my whole body felt! My training in dance took me on a journey of appreciation for the human body (anatomy and movement) which brought me to Pilates: doing, training and teaching. My specialist focuses within my Pilates studio are Pre and Post Natal wellbeing, including Pilates and mindset coaching.

Mentor contact Details


Hebden Bridge, West Yorkshire The Bridge Pilates Studio, Linden Mill, Linden Road, Hebden Bridge, HX7 7DP