Helen Wragg

I am a Yorkshire lass who loves been active outdoors, I believe that there is a starting point for everyone, given the right exercises and content for the individual then the body will find balance and heal. I come from a family of four girls and am passionate about women’s health and how impactful it can be on our everyday life, that is why I am a pelvic health mentor we all need this.

Mentor contact Details


The Pilates Station Halifax The Wellness Centre The Old Court Carlton Street Halifax HX1 3ER