whole body pelvic health membership

Thank you

Thank you for signing up for my FREE Pelvic Health Ebook.
All you have to do now is
  • Check your email to access the FREE ebook. If it’s not in your inbox immediately don’t forget to check the  junk/spam/promotions folder (it will be there).
  • Add claire@wholebodypelvichealth.co.uk to your contacts/safe senders list so you don’t miss my future emails that will change your life for the better.
  • Find a comfortable, quiet place, make a cup of something hot (or how about a gin?) and read the ebook. If you don’t have time to read it straight away, put some time in the diary just for you.
  • Let me know what you think. I would love to hear your thoughts.
  • Watch out for more emails coming from me with lots of brilliant freebies including free classes you can try at home. 

Pre Pilates for Whole Body Pelvic Health

Pre Pilates for Whole Body Pelvic Health is a step by step course online and live membership that has already helped over 300 women in the last 18 months restore their pelvic organ prolapse, eradicated their incontinence, resolved their pain and given them their lives back.

Pelvic Floor Exercises Reinvented

What Is Whole Body Pelvic Health Step By Step

Benefits of the whole body pelvic system

Have you recently had a baby and wonder what to expect?

Pelvic Floor First Aid is your short course to learn exactly what you need to do to start restoring your pelvic floor!

Have you tried traditional exercises or short courses that haven’t worked?

Pre Pilates for Whole Body Pelvic Health is your comprehensive step by step course and membership community with over 50 physiotherapy and pilates classes to resolve all pelvic floor dysfunctions at any stage of life.

Are you looking for a hit of cardio that is safe with a pelvic floor condition?

In these 5 short classes you will get that hit of cardio that boosts your mood, stimulates your pelvic floor in the right way and gives you the cardio fitness you need.